2 points submitted 1 month agoI for a half I usually do a tough tempo/goal pace workout three weeks out. I like 4X2M at goal pace (short rest) or 6M straight. Most other people would do those earlier in training but I like a shorter taper.damontoo 6 points submitted 2 months agoThat ridiculous.
Ticket holders must purchase a ticket for the official Shuttle / Park Ride service, in order to get to the event site at Burton Constable. This is to ensure that all ticket holders can get to and from the event safely and as smoothly as possible and to reduce congestion in the local area. Tickets for the Shuttle / Park Ride service will be priced at per person, including handling and postage, plus per car..
Mark McKinstry (North Belfast Harriers) has been ever present throughout the Series and has led the field home three times. The fast improving athlete will have his eyes on completing the Series in style, with a fourth victory. However, he will have to fend off the challenge of Pierce McCullagh (Sperrin Harriers), Pius McIntyre (Foyle Valley AC) and Michael Crawley (Sperrin Harriers), all of whom have enjoyed podium finishes in the Series.
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Thanks to Nike’s commitment to making sport a respectful and inclusive experience for LGBT athletes, we have an opportunity to make the next 12 months an even more amazing year of progress for LGBT athletes and coaches at all levels of sports. We’re also blessed to have the support of online sports leader SB Nation and worldwide tech leader Microsoft. The commitment of these companies, along with the organizations involved, opens an opportunity like never before to make equality in sports a reality for all..
Instead, around 30 designers of fashionable modest wear some Muslim and others not from nearly two dozen countries showcased their long sleeved and floor length pieces on large screens. Buyers could see and touch the collections up close in one of Dubai newest shopping districts, a shimmering maze of walkways and fountains. At the start of the event, a handful of designs were paraded around the plaza..